"Don't go through life,
Grow through life "

- Eric Butterworth

In 2005, the National Science Foundation published an article showing that the average person has between 12,000 and 60,000 thoughts per day. Of those, 80% are negative and 95% are exactly the same repetitive thoughts as the day before

Our Services

Life Coaching

Intensive programme to achieve personal goals. Discover self and core values, Create a balance between values and self, Understand desires, dreams and goals.Work towards self belief, self confidence and self esteem

career Coaching

Help overcome the ups and downs along the growth path. Figure the right career path, Motivation Growth & Discovery, Self-improvement Strategies, Emotional Intelligence Growth & Discovery

Family Coaching

Empower all members within the family Improve communication , respect and balance. Refined ability to make decisions & Boost Day-to-day living

Counselling Service

we provide a safe space and confidential support to address your problems in a positive way by helping clarify issues, explore options, develop strategies and increase self awareness. We offer help with concerns related to Personal counselling, Anxiety, Parent child relationship , Anger management, Relationship counseling, Pre marital education, etc.

About Us

Dr. Neepa chokshi

I am a medical professional, narrative practitioner and Purpose Wellness Coach. Starting off my career path as a medical graduate, and moving on to the non-clinical sector for a few years, I have helped hundreds of individuals identify their purpose and strength.This led to rethink my personal goals and purpose.

My mission is to empower individuals and help them expand their comfort zone, identify their inner strengths and wants and guide them to grow to their fullest potential, thus creating a positive, enriching environment.

I also lend my time and expertise to a social cause supporting the educational needs of kids from low-income families. I am also a volunteer for Covid 19 counseling service.

When I manage to slip off work, I am busy mothering my adolescent, reading, idlying my time or going clickety click and storing endless memories for life.

Nasreen Khan Chanana

I come  frm a  Public Relations background. I have been a part of some leading entertainment companies. 

I am also a personal Counselor & therapist along with being a wellness Coach. 

Juggling many roles in my personal life as a wife and mother to two bubbly teenage girls I have found my  calling in helping people through my various initiatives. I believe all individuals are blessed with innate positive energy and with right guidance it can be unleashed to achieve maximum potential and happiness. 

I have contributed in my individual capacity and helped in the migrant crisis during the lockdown.

My motto in life is ‘Let’s Deal with A Situation and make sure it does not become a Problem ‘

Check out Nasreen Khan Chanana’s profile on LinkedIn


Here I am to share my experience which i gained from 7days challenge "Nourish to Flourish"The first day was like a stroll on memory lane.That time I realised why am I sulking when I my self have created so so so many wonderful memories.I my self got the answer of complain HE Doesn't care for me I learnt how to count my blessings and be thankful to ur stars and ofcourse ur partner to grab a special place in your life.I thoroughly enjoyed this 7 Days challenge of "Nourish to Flourish"
Keya Raichura
My husband was initially hesitant to join the group, since he is an introvert. But the first activity itself piqued his interest and he was more than happy to participate. The activities were moments we had completely forgotten about. Reminiscing about them, not only reminded us about how busy we had gotten with our lives but also made us realize that its important to rejuvenate important relationships.Over the week we increasingly started spending more time discussing and reliving our memories . In fact one of the activities has now become a permanent part of our daily routine
Dipali Mahesh
"Today in our lives when we are struggling many roles and have a crazy schedule to keep up the pace just survive in competition, we forget the smaller and finer moments of our relationships. nasreen with her workshop helped me to see these finer things and relive the magical moments which brought back fond memories and reason of being in a relationship. Thanku, for making us feel closer home."
Neetu Lee
Kedra Styles, Director


Homemakers to Changemakers - an initiative for Homepreneurs

Are u an entrepreneur who is struggling to get ur biz off the ground and earn a sustainable income?
Has the daily grind left you overstretched and fatigued?
Do you feel you are gifted, talented and smart and yet stuck at your current level?
If all or any of these questions are really bothering you then this workshop is for you.

Communicate to Listen - Listen to Communicate

Do you see yourself stuck when trying to make a point?
Are you speaking and no one is listening?
Do you hear or do you listen?

This workshop will help you unravel the steps that will lead you to become an effective communicator and listener,

1 Week Whatsapp journey to Nourish to Cherish

The art & Science of Happy Relationships

Look up to the next 1 week and embark on an enriching experience taking you down memory lane to explore the riches of  your relationship, with the goal of developing a deeper understanding of each other and your partnership


Has the daily busy routine relegated a lot of old precious memories into a forgotten world? 

Do you wish to peep into that forgotten world and revive and bring back all the cherished treasures? 


9820228174, 9769769200

contact Us